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Nighttime smartphone use and changes in mental health and wellbeing among  young adults: a longitudinal study based on high-resolution tracking data |  Scientific Reports
Nighttime smartphone use and changes in mental health and wellbeing among young adults: a longitudinal study based on high-resolution tracking data | Scientific Reports

PDF) Smartphone Addiction and Sleep Quality on Academic Performance of  University Students: An Exploratory Research
PDF) Smartphone Addiction and Sleep Quality on Academic Performance of University Students: An Exploratory Research

World Sleep Day] Not All Sleep is Equal: How Galaxy Watch5 Series Helps You  Get the Sleep You Want - Samsung US Newsroom
World Sleep Day] Not All Sleep is Equal: How Galaxy Watch5 Series Helps You Get the Sleep You Want - Samsung US Newsroom

Sleepy Cat Birthday Invitation Cat Sleeping Party Invitation - Etsy
Sleepy Cat Birthday Invitation Cat Sleeping Party Invitation - Etsy

PDF] Sleeping with Your Smartphone by Leslie A. Perlow eBook | Perlego
PDF] Sleeping with Your Smartphone by Leslie A. Perlow eBook | Perlego

Watch Out Cell Phones Can Be Addictive | PDF | Smartphone | Facebook
Watch Out Cell Phones Can Be Addictive | PDF | Smartphone | Facebook

A wearable, flexible sensor for real-time, home monitoring of sleep apnea -  ScienceDirect
A wearable, flexible sensor for real-time, home monitoring of sleep apnea - ScienceDirect

Surviving a Day Without Smartphones
Surviving a Day Without Smartphones

PDF) Smartphone Usage at Bedtime: The Effect of Sleep–Smartphone Hygiene,  Trait Anxiety, and FOMO on Sleep Quality
PDF) Smartphone Usage at Bedtime: The Effect of Sleep–Smartphone Hygiene, Trait Anxiety, and FOMO on Sleep Quality

Smartphone use behavior and quality of life: What is the role of awareness?  | PLOS ONE
Smartphone use behavior and quality of life: What is the role of awareness? | PLOS ONE

What Is Sleep Hygiene? | Sleep Foundation
What Is Sleep Hygiene? | Sleep Foundation

Près de Toulouse. Une notification le réveille en pleine nuit : le dormeur  remercie encore son téléphone | Actu Toulouse
Près de Toulouse. Une notification le réveille en pleine nuit : le dormeur remercie encore son téléphone | Actu Toulouse

How to stop phone addiction and use your phone less | Readdle
How to stop phone addiction and use your phone less | Readdle

Sleeping with your smartphone : how to break the 24/7 habit and change the  way you work : Perlow, Leslie A., 1967- : Free Download, Borrow, and  Streaming : Internet Archive
Sleeping with your smartphone : how to break the 24/7 habit and change the way you work : Perlow, Leslie A., 1967- : Free Download, Borrow, and Streaming : Internet Archive

Relax, Turn Off Your Phone, and Go to Sleep
Relax, Turn Off Your Phone, and Go to Sleep

Psqi Calculator Form - Fill Out and Sign Printable PDF Template | signNow
Psqi Calculator Form - Fill Out and Sign Printable PDF Template | signNow

The 4 Best Mobile Scanning Apps of 2023 | Reviews by Wirecutter
The 4 Best Mobile Scanning Apps of 2023 | Reviews by Wirecutter

Turn your Sleep Focus on or off on iPhone - Apple Support (MT)
Turn your Sleep Focus on or off on iPhone - Apple Support (MT)

The hidden way to print to PDF on iPad and iPhone | ZDNET
The hidden way to print to PDF on iPad and iPhone | ZDNET

How to stop phone addiction and use your phone less | Readdle
How to stop phone addiction and use your phone less | Readdle

Sleepio (@Sleepio) / Twitter
Sleepio (@Sleepio) / Twitter

Healthcare | Free Full-Text | Link between Excessive Smartphone Use and  Sleeping Disorders and Depression among South Korean University Students
Healthcare | Free Full-Text | Link between Excessive Smartphone Use and Sleeping Disorders and Depression among South Korean University Students

Sleeping with Your Smartphone: How to Break the 24/7 Habit and Change the  Way You Work: Perlow, Leslie A.: 9781422144046: Amazon.com: Books
Sleeping with Your Smartphone: How to Break the 24/7 Habit and Change the Way You Work: Perlow, Leslie A.: 9781422144046: Amazon.com: Books

17 dangerous Android apps you should delete from your phones right now |  Gadgets Now
17 dangerous Android apps you should delete from your phones right now | Gadgets Now

Screen Time and Insomnia
Screen Time and Insomnia

Capturing sleep–wake cycles by using day-to-day smartphone touchscreen  interactions | npj Digital Medicine
Capturing sleep–wake cycles by using day-to-day smartphone touchscreen interactions | npj Digital Medicine

Sleeping with Your Smartphone: How to Break the 24-7 Habit and Change the  Way you Work - Book - Faculty & Research - Harvard Business School
Sleeping with Your Smartphone: How to Break the 24-7 Habit and Change the Way you Work - Book - Faculty & Research - Harvard Business School