![How Do You Adapt to Shift Work? 7 Tips to Transition Quickly | Shift work, Working night shift, Shift worker How Do You Adapt to Shift Work? 7 Tips to Transition Quickly | Shift work, Working night shift, Shift worker](https://i.pinimg.com/736x/80/07/cf/8007cf6c946e44daf0c1fb7bca3048d3.jpg)
How Do You Adapt to Shift Work? 7 Tips to Transition Quickly | Shift work, Working night shift, Shift worker
![Association of Anaesthetists on Twitter: "“Keep well hydrated & eat healthy snacks. Calories on nights DO count; they contribute to the adverse health effects of night working” Top tips for working night Association of Anaesthetists on Twitter: "“Keep well hydrated & eat healthy snacks. Calories on nights DO count; they contribute to the adverse health effects of night working” Top tips for working night](https://pbs.twimg.com/media/Ew2dZsRWEAEK9kM.jpg)
Association of Anaesthetists on Twitter: "“Keep well hydrated & eat healthy snacks. Calories on nights DO count; they contribute to the adverse health effects of night working” Top tips for working night
![NewYork-Presbyterian on Twitter: "Sometimes getting enough good quality sleep can be a challenge. Working shifts? Check out these tips to maximize your #sleep. #NYPBeHealthy #WellnessWednesday https://t.co/Zuz8HWgyyb" / Twitter NewYork-Presbyterian on Twitter: "Sometimes getting enough good quality sleep can be a challenge. Working shifts? Check out these tips to maximize your #sleep. #NYPBeHealthy #WellnessWednesday https://t.co/Zuz8HWgyyb" / Twitter](https://pbs.twimg.com/media/DYSMN3NXkAE8fpk.jpg)