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The Kipping Pull-up: How to Do It Safely and Use it in Training by Greg Everett - General Training - Catalyst Athletics - Olympic Weightlifting
Learn the Kipping Pull-up with our technique, setup and execution tips!
Become a High-Rep Pull-Up Master With the Kipping Pull-Up | BarBend
Get your first butterfly pull up now!
The Complete Guide To Chest To Bar Pull-ups: Strict & Kipping | WODprep
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